News tagged with physical activity

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Reduce energy bill with stair climbing

A team of researchers from the University of Birmingham’s School of Sport and Exercise Sciences is embarking on a stair climbing challenge to decrease the energy expenditure of businesses and to improve the health and ...

dateMar 08, 2011 in Health
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To increase physical activity, focus on how, not why

Most people know that exercise is important to maintain and improve health; however, sedentary lifestyles and obesity rates are at all-time highs and have become major national issues. In a new study, University of Missouri ...

dateFeb 17, 2011 in Health
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