News tagged with older adults

For elderly, even short falls can be deadly

While simple falls, such as slipping while walking off a curb, may seem relatively harmless, they can actually lead to severe injury and death in elderly individuals, according to a new study published in The Journal of Trauma: ...

dateNov 01, 2010 in Health
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Aerobic exercise relieves insomnia

The millions of middle-aged and older adults who suffer from insomnia have a new drug-free prescription for a more restful night's sleep. Regular aerobic exercise improves the quality of sleep, mood and vitality, according ...

dateSep 15, 2010 in Health
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