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Working out in artificial gravity

Astronauts on the International Space Station (ISS) have a number of exercise options, including a mechanical bicycle bolted to the floor, a weightlifting machine strapped to the wall, and a strap-down treadmill. They spend ...

dateJul 02, 2015 in Space Exploration
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Sleeping for science: What can we learn?

(—Why are 12 volunteers about to spend 21 days in bed, lying with their heads tilted below the horizontal? Their experience will help to understand and address changes in astronauts' bodies in space as well as ...

dateNov 13, 2012 in Space Exploration
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Aging gracefully through exercise

Working out can help you shed pounds -- but that's just the beginning. New research from Tel Aviv University has found that "endurance exercises," like a Central Park jog or a spinning class, can make us look younger. The ...

dateDec 01, 2010 in Health
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