News tagged with melatonin supplements

7 solutions for sleepless situations

Seven solutions for sleepless situations.

Medicine & Health / Health

created May 22, 2009 | popularity 4.8 / 5 (5) | comments 1




Search results for melatonin supplements


Jet-lagged and forgetful? It's no coincidence

(PhysOrg.com) -- Chronic jet lag alters the brain in ways that cause memory and learning problems long after one's return to a regular 24-hour schedule, according to research by University of California, Berkeley, ...

Medicine & Health / Psychology & Psychiatry

created Nov 24, 2010 | popularity 3.8 / 5 (4) | comments 1 | with audio podcast

Exposure to early evening sunlight in spring creates teenage night owls

In the spring, later sunset and extended daylight exposure delay bedtimes in teenagers, according to researchers at Rensselaer Polytechnic Institute's Lighting Research Center (LRC).

Medicine & Health / Medical research

created Jul 26, 2010 | popularity 5 / 5 (4) | comments 0 | with audio podcast

New study suggests tart cherry juice can be a natural solution for insomnia

Drinking tart cherry juice daily could help reduce the severity of insomnia and time spent awake after going to sleep, according to a new study published in the Journal of Medicinal Food1.

Medicine & Health / Health

created Jul 12, 2010 | popularity 5 / 5 (7) | comments 0

Study: Brain injuries tied to trouble sleeping

People with brain injuries may produce low amounts of melatonin, which affects their sleep, according to a study published in the May 25, 2010, print issue of Neurology, the medical journal of the American Academy of Neu ...

Medicine & Health / Neuroscience

created May 24, 2010 | popularity 5 / 5 (4) | comments 0

Popular autism diet does not demonstrate behavioral improvement

A popular belief that specific dietary changes can improve the symptoms of children with autism was not supported by a tightly controlled University of Rochester study, which found that eliminating gluten and casein from ...

Medicine & Health / Health

created May 19, 2010 | popularity 1 / 5 (2) | comments 5

Researchers find formula that forestalls aging

Researchers at McMaster University have developed a cocktail of ingredients that forestalls major aspects of the aging process.

Medicine & Health / Medical research

created Feb 11, 2010 | popularity 4.7 / 5 (6) | comments 3

Don't Blame Tryptophan for Thanksgiving Snooze

(PhysOrg.com) -- Blame it on the heavy meal, the alcohol, or simply the opportunity afforded by a free afternoon on a traditional holiday. Just don't blame it on the tryptophan, say experts at the University ...

Medicine & Health / Health

created Nov 20, 2009 | popularity 4.6 / 5 (5) | comments 0

Plug that energy drain

January makes you want to eat potatoes, drink wine and sleep forever. The days are dark and short, seasonal depression causes fatigue and the couch is often far more inviting than the frigid outdoors.

Medicine & Health / Health

created Jan 26, 2009 | popularity 4 / 5 (3) | comments 0

Use of bright lighting may improve dementia symptoms for elderly persons

The use of daytime bright lighting to improve the circadian rhythm of elderly persons was associated with modest improvement in symptoms of dementia, and the addition of the use of melatonin resulted in improved sleep, according ...

Medicine & Health / Diseases, Conditions, Syndromes

created Jun 10, 2008 | popularity 4.5 / 5 (2) | comments 0

The hormone of darkness: melatonin could hurt memory formation at night

What do you do when a naturally occurring hormone in your body turns against you? What do you do when that same hormone – melatonin – is a popular supplement you take to help you sleep? A University of Houston ...

Biology /

created Nov 15, 2007 | popularity 4.2 / 5 (31) | comments 1


List of search results for melatonin supplements