News tagged with meditation

Integrative Way: Hope for menopausal symptoms

As many women know, the Women's Health Initiative Study from 2002 showed that estrogen was not the dream treatment for menopausal symptoms that we once thought it was; estrogen treatment after menopause, especially when combined ...

Jun 27, 2011
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Meditation isn't just about relaxing

Meditation is a brain-boosting, stress-busting activity that is now embraced by everyone from the U.S. military to corporate executives. And if you're living a busy, hectic life - and can't fathom finding time to sit ...

Dec 02, 2010
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