News tagged with meditation training

Integrative Way: Hope for menopausal symptoms

As many women know, the Women's Health Initiative Study from 2002 showed that estrogen was not the dream treatment for menopausal symptoms that we once thought it was; estrogen treatment after menopause, especially when combined ...

Jun 27, 2011
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Meditation helps increase attention span

It's nearly impossible to pay attention to one thing for a long time. A new study looks at whether Buddhist meditation can improve a person's ability to be attentive and finds that meditation training helps people do better ...

Jul 14, 2010
4.6 / 5 (11) 3 | with audio podcast