News tagged with lowfat milk

Milk Is America's top source of much-needed vitamin D

America needs more vitamin D. It's one more reason to grab another glass of milk, according to new research presented at the Experimental Biology conference in Anaheim, California. Milk is the primary source of vitamin D ...

dateApr 27, 2010 in Health
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Chocolate milk is a 'natural' for post-exercise recovery

One of the best post-exercise recovery drinks could already be in your refrigerator, according to new research presented at the American College of Sports Medicine conference this week. In a series of four studies, researchers ...

dateJun 02, 2010 in Health
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How to care for your bones through the ages

Bones are the body's first lines of defense. They protect the brain, heart and lungs and anchor the muscles. They keep us mobile. And all they ask in return is our support to keep them strong: good nutrition, weight-bearing ...

dateJul 09, 2009 in Health
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Prevent a bone break, drink milk to boost calcium

Boosting calcium intake by drinking milk could reduce healthy adults' chances of a debilitating bone break. In a new study published in the American Journal of Clinical Nutrition, healthy men and women supplemented with 1 ...

dateJun 09, 2008 in Health
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Drinking milk may help ease the pressure

Women who drank more fat free milk and had higher intakes of calcium and vitamin D from foods, and not supplements, tended to have a lower risk for developing hypertension or high blood pressure, according to a new study ...

dateFeb 20, 2008 in Health
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