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Why a short run is better than a long walk

( -- Using the latest technology, researchers are uncovering evidence of exactly how major a role activity plays in the battle to keep obesity at bay. In new report published in the British Medical Journal, scientists ...

dateDec 02, 2009 in Medical research
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Fitness levels decline with age, especially after 45

Men and women become gradually less fit with age, with declines accelerating after age 45, according to a report in the October 26 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. However, maintaining ...

dateOct 26, 2009 in Health
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