News tagged with lifestyle changes

'Wwoofing' teaches urbanites countryside ways

Making the switch from urban life to rural bliss is not easy. Luckily for city slicker Nathalie, whose dream is to open a countryside bed and breakfast, her "wwoofing" experience on a French farm will give ...

Jul 10, 2013
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'Do Life' urges Americans to turn things around

Can a blog by an overweight, depressed American introvert who reinvented himself as an Ironman and public speaker start a grassroots campaign that leads to lasting lifestyle changes in a country known for excess?

Jun 28, 2011
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Load up on fiber now, avoid heart disease later

A new study from Northwestern Medicine shows a high-fiber diet could be a critical heart-healthy lifestyle change young and middle-aged adults can make. The study found adults between 20 and 59 years old with the highest ...

Mar 22, 2011
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