News tagged with lean
3 square meals a day paired with lean protein help people feel full during weight loss
(PhysOrg.com) -- Eating fewer, regular-sized meals with higher amounts of lean protein can make one feel more full than eating smaller, more frequent meals, according to new research from Purdue University.
Medicine & Health / Medical research
Mar 31, 2011 |
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Avoiding the aisles at the grocery store can help keep off unwanted pounds
(PhysOrg.com) -- Shopping the perimeter of your local grocery store and avoiding the aisles will give you a head start on fighting the battle of the bulge.
Feb 23, 2010 |
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The skinny on 'Lean' education
Educators should learn a thing or two from the Just-In-Time and Lean production techniques used by the automotive industry if they are to add value to the student experience as quickly and effectively as possible. That's ...
Other Sciences / Social Sciences
Sep 28, 2009 |
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Building strong bones: Running may provide more benefits than resistance training
Osteoporosis affects more than 200 million people worldwide and is a serious public health concern, according to the National Osteoporosis Foundation. Resistance training often is recommended to increase and ...
Feb 27, 2009 |
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New findings measure precise impact of fat on cancer spread
(PhysOrg.com) -- Researchers at Purdue University have precisely measured the impact of a high-fat diet on the spread of cancer, finding that excessive dietary fat caused a 300 percent increase in metastasizing ...
Feb 25, 2009 |
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