News tagged with journal of applied physiology

Beetroot juice could help people live more active lives

New research into the health benefits of beetroot juice suggests it's not only athletes who can benefit from its performance enhancing properties – its physiological effects could help the elderly or people with heart ...

Dec 17, 2010
4.7 / 5 (6) 1

Genes influence aerobic training success

(PhysOrg.com) -- An international team of researchers has found an explanation for why some people seem to be more responsive than others to regular endurance exercise - which, in turn, might increase their chances of having ...

Feb 05, 2010
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What you eat after exercise matters

Many of the health benefits of aerobic exercise are due to the most recent exercise session (rather than weeks, months and even years of exercise training), and the nature of these benefits can be greatly affected by the ...

Jan 28, 2010
4.5 / 5 (2) 0

How high can a climber go?

The maximum time an athlete is able to continue climbing to exhaustion may be the only determinant of his/her performance. A new European study, led by researchers from the University of Granada, the objective ...

Jan 08, 2010
2 / 5 (1) 0

Beetroot juice boosts stamina, new study shows

(PhysOrg.com) -- Drinking beetroot juice boosts your stamina and could help you exercise for up to 16% longer. A University of Exeter led-study, published today, shows for the first time how the nitrate contained ...

Aug 06, 2009
4.4 / 5 (14) 6