News tagged with interval training

Obesity: Conclusive results for the Montreal Heart Institute's Kilo-Actif program

A program which combines interval training and healthy eating practices seems to be perfectly indicated for those suffering from obesity, according to the results of a new study from the Montreal Hearth Institute's centre ...

Medicine & Health / Health

created Apr 28, 2011 | popularity 2 / 5 (1) | comments 0

The new exercise HIT: do less

The usual excuse of "lack of time" for not doing enough exercise is blown away by new research published in The Journal of Physiology.

Medicine & Health / Health

created Mar 12, 2010 | popularity 4.6 / 5 (10) | comments 5 | with audio podcast

Interval training can cut exercise hours sharply

(AP) -- People who complain they have no time to exercise may soon need another excuse. Some experts say intense exercise sessions could help people squeeze an entire week's workout into less than an hour. Intense exercise ...

Medicine & Health / Health

created Feb 25, 2010 | popularity 5 / 5 (11) | comments 6




Search results for interval training


X-ray laser uncovers secrets of complex oxide material

(Phys.org) -- An international team of researchers has used SLAC’s Linac Coherent Light Source (LCLS) to discover never-before-seen behavior by electrons in complex materials with extraordinary properties.

Physics / Condensed Matter

created May 17, 2012 | popularity 5 / 5 (4) | comments 7 | with audio podcast

Mechanical motion rectifier leads to better energy harvesting

(Phys.org) -- Mechanical energy is all around us, whether in the form of a vehicle's vibrations, ocean waves, or vibrating train tracks. However, much of this energy is irregular and oscillatory - for example, road bumps ...

Technology / Engineering

created Apr 25, 2012 | popularity 4.9 / 5 (9) | comments 26 | with audio podcast report

APEX: At the forefront of what's needed for the next generation of light sources

(PhysOrg.com) -- The focus of Berkeley Lab’s Advanced Photon Injector Experiment, APEX, is an extraordinary electron gun specially designed for the front end of superconducting accelerators. When it’s ...

Physics / General Physics

created Mar 16, 2012 | popularity 5 / 5 (2) | comments 0 | with audio podcast

Bird brains follow the beat: Capacity to move in time with music may be connected with ability to learn speech

Even though typical dance-floor activity might suggest otherwise, humans generally demonstrate a remarkable capacity to synchronize their body movements in response to auditory stimuli. But is this ability ...

Biology / Plants & Animals

created Feb 24, 2012 | popularity 4.5 / 5 (2) | comments 1

World's best metronome enables slow-motion pictures of atoms and molecules

(PhysOrg.com) -- The world's most accurate metronome keeps stroke to an incredible 10 quintillionth of a second. The device enables slow-motion pictures from the world of molecules and atoms, scientists from the Center for ...

Physics / Optics & Photonics

created Jan 17, 2012 | popularity 5 / 5 (4) | comments 0

Scientists simulate Moon and Mars exploration in Mojave desert

(PhysOrg.com) -- NASA and a team of international researchers from Mars Institute and SETI Institute returned to the Mojave Desert this month to complete a series of field tests and simulations aimed at investigating ...

Space & Earth / Space Exploration

created Nov 24, 2011 | popularity 5 / 5 (7) | comments 0

Technologies for the city of tomorrow -- Morgenstadt

A city that obtains its power from renewable resources, where electric cars move quietly along the streets and which emits almost no carbon dioxide - German federal minister Mrs. Schavan and the president of Fraunhofer, Hans-Jorg ...

Technology / Energy & Green Tech

created Nov 07, 2011 | popularity not rated yet | comments 0

Beacons in space

Pulsars are among the most exotic objects in the universe. They resemble gigantic atomic nuclei and rotate around their own axis at an incredible speed. These cosmic beacons mark the end of massive suns. Theoretically ...

Space & Earth / Astronomy

created Nov 03, 2011 | popularity not rated yet | comments 6

Come drought or high-water, automated flood system phones home

Taking precautions for flooding during the worst drought in Texas history may seem unrealistic, but for a reality check, all you have to do is look at what happened in the Temple/Belton area in 2010.

Space & Earth / Earth Sciences

created Aug 31, 2011 | popularity not rated yet | comments 0

Saving fuel while plowing

Less friction, less power, less fuel – plowshares coated with diamond-like carbon (DLC) slide through the soil like a hot knife through butter. As a result, the tractors pulling them need less power and ...

Technology / Engineering

created Jul 19, 2011 | popularity 4 / 5 (1) | comments 2


List of search results for interval training