News tagged with insomnia

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1 in every 5 Spaniards suffers from insomnia

Insomnia is common in Spain, and affects one person in every five. This is the conclusion of a study carried out by the Vall d'Hebron University Hospital in Barcelona and the Stanford University School of ...

Mar 23, 2011
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Sleep program needed for IT engineers

Insomnia is bad news for software engineers' quality of life and deserves greater recognition and attention, according to new research by Sara Sarrafi Zadeh and Khyrunnisa Begum from the University of Mysore in India. Their ...

Nov 22, 2010
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Aerobic exercise relieves insomnia

The millions of middle-aged and older adults who suffer from insomnia have a new drug-free prescription for a more restful night's sleep. Regular aerobic exercise improves the quality of sleep, mood and vitality, according ...

Sep 15, 2010
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Sleep quality of soldiers with migraine is poor

Some 19 percent of soldiers returning from Iraq have migraine and migraine is suspected in another 17 percent. While prevalence of migraine among the U.S. military is well documented , little is known about sleep quality ...

Jun 23, 2010
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