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US replaces food pyramid with 'healthy plate'

The US government on Thursday ditched its two-decade old "pyramid" model for healthy eating and introduced a new plate symbol half-filled with fruits and vegetables to urge better eating habits.

dateJun 02, 2011 in Health
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An apple a day keeps kidney stones away

Researchers have found another reason to eat well: a healthy diet helps prevent kidney stones. Loading up on fruits, vegetables, nuts, low-fat dairy products, and whole grains, while limiting salt, red and processed meats, ...

dateAug 13, 2009 in Health
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Are Multivitamins Worth the Money?

( -- Nowadays, there seems to be a pill for everything, and multivitamins are getting a reputation of being a quick fix for nutrition and overall healthy living. But University of Cincinnati Physicians say that ...

dateFeb 04, 2010 in Health
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