News tagged with healthy eating

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US replaces food pyramid with 'healthy plate'

The US government on Thursday ditched its two-decade old "pyramid" model for healthy eating and introduced a new plate symbol half-filled with fruits and vegetables to urge better eating habits.

dateJun 02, 2011 in Health
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An apple a day keeps kidney stones away

Researchers have found another reason to eat well: a healthy diet helps prevent kidney stones. Loading up on fruits, vegetables, nuts, low-fat dairy products, and whole grains, while limiting salt, red and processed meats, ...

dateAug 13, 2009 in Health
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Are Multivitamins Worth the Money?

(PhysOrg.com) -- Nowadays, there seems to be a pill for everything, and multivitamins are getting a reputation of being a quick fix for nutrition and overall healthy living. But University of Cincinnati Physicians ...

dateFeb 04, 2010 in Health
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Peer pressure can keep you healthy

Hanging out with healthy friends could be the best way to keep fit. A study of 3610 Australian women, published in BioMed Central's open access International Journal of Behavioral Nutrition and Physical Activity found that p ...

dateDec 06, 2010 in Health
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Breaking down barriers to prevent childhood obesity

The US is facing many challenges in controlling the childhood obesity epidemic. Despite recent efforts and some progress, one third of US children are still overweight or obese. Yet research has shown that the road to obesity ...

dateMar 02, 2010 in Health
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