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An apple a day keeps kidney stones away

Researchers have found another reason to eat well: a healthy diet helps prevent kidney stones. Loading up on fruits, vegetables, nuts, low-fat dairy products, and whole grains, while limiting salt, red and processed meats, ...

dateAug 13, 2009 in Health
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Omega-6 PUFAs and risk of cardiovascular disease

A new Science Advisory report from the American Heart Association recommends that omega-6 polyunsaturated fatty acids (PUFAs), as found in vegetable oils, nuts and seeds, are beneficial when part of a heart-healthy eating ...

dateJan 30, 2009 in Health
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