News tagged with healthy adults
Are positive emotions good for your health in old age?
The notion that feeling good may be good for your health is not new, but is it really true? A new article published in Current Directions in Psychological Science, a journal of the Association for Psychological Science, review ...
Medicine & Health / Psychology & Psychiatry
Jan 20, 2011 |
4.8 / 5 (4) |
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Eating healthier means living longer
The leading causes of death have shifted from infectious diseases to chronic diseases such as cardiovascular disease and cancer. These illnesses may be affected by diet. In a study published in the January ...
Dec 22, 2010 |
5 / 5 (1) |
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Aerobic exercise relieves insomnia
The millions of middle-aged and older adults who suffer from insomnia have a new drug-free prescription for a more restful night's sleep. Regular aerobic exercise improves the quality of sleep, mood and vitality, according ...
Sep 15, 2010 |
5 / 5 (3) |
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