News tagged with good fats
Lifestyle changes for teens critical in light of research about teens' heart disease risk
Pamphlets detailing the warning signs associated with heart disease may soon end up in an unexpected location: your child's pediatrician's office. According to new research from the Centers for Disease Control and Prevention ...
Feb 02, 2010 |
4.3 / 5 (3) |
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Low fat or low carb? Which is the better way to lose weight?
A low-fat diet will help you lose weight. Or is it a low-carbohydrate diet? Pore over decades of research and dozens of studies over this debate and you're likely to be confused about the best way to go about reducing your ...
Feb 25, 2011 |
3.3 / 5 (4) |
53
Plug that energy drain
January makes you want to eat potatoes, drink wine and sleep forever. The days are dark and short, seasonal depression causes fatigue and the couch is often far more inviting than the frigid outdoors.
Jan 26, 2009 |
4 / 5 (3) |
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