News tagged with fiber intake
Gluten-free diets help many
For 20 years, Maurie Ange of El Cerrito, Calif., suffered from chronic belly aches. A decade ago, she was diagnosed with irritable bowel syndrome and told to exercise more and increase her fiber intake. But the pain, bloating ...
May 22, 2009 |
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Fiber intake associated with reduced risk of death
Dietary fiber may be associated with a reduced risk of death from cardiovascular, infectious and respiratory diseases, as well as a reduced risk of death from any cause over a nine-year period, according to a report posted ...
Feb 14, 2011 |
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Load up on fiber now, avoid heart disease later
A new study from Northwestern Medicine shows a high-fiber diet could be a critical heart-healthy lifestyle change young and middle-aged adults can make. The study found adults between 20 and 59 years old with the highest ...
Mar 22, 2011 |
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Association of fiber and colorectal cancer risk differs depending on dietary assessment method
High dietary fiber intake was associated with a lower risk of colorectal cancer when researchers used data from food diaries but not when they used data obtained from food frequency questionnaires, according to a study published ...
Apr 20, 2010 |
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