Consumers are more likely to pursue goals when they are ambitious yet flexible, according to a new study in the Journal of Consumer Research.
It's that time of the year when the line for an elliptical machine at your local gym stretches a bit longer thanks to freshly motivated folks who've resolved to start 2013 by shedding pounds and shaping up. Why wait to work ...
McMaster researchers have found one more reason to exercise: working out triggers influential stem cells to become bone instead of fat, improving overall health by boosting the body's capacity to make blood.
Two astronauts floated out of the International Space Station on Wednesday after trying out new exercises aimed at preventing decompression sickness while conserving oxygen, NASA said.