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Runners a marathon a net benefit for the body, experts say
Historians say the first marathon runner was Philippides, who, in 490 B.C., ran 24.85 miles from the battlefield at Marathon with news of the Athenian army's victory over the Persians. He reached Athens, cried out, "Rejoice, ...
Jan 23, 2009 |
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Sportspeople warned: alcohol will affect performance
(PhysOrg.com) -- Even moderate amounts of alcohol affect recovery from athletic performance, with muscle performance loss doubled in those who drank alcohol.
Jan 14, 2009 |
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