News tagged with exercise classes
A two-for-one workout: The world of fusion exercise classes is expanding
Most people wouldn't think of combining seemingly polar opposite pursuits such as Pilates and boxing. But the odd pairing makes perfect sense to one fitness instructor.
May 27, 2011 |
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Inexpensive face-to-face weight-loss support programmes effective
(PhysOrg.com) -- For people trying to maintain weight after participation in a weight-loss programme, support from nurses is as effective as a more expensive intensive programme with dieticians and exercise specialists. The ...
May 17, 2009 |
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Free Exercise and Nutrition Program in Brazil Could Serve as Model in United States
What if free exercise classes were offered in public spaces such as parks, beaches and recreation centers? When a city government in Brazil tried such a program, it greatly increased physical activity among ...
Jan 13, 2009 |
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