News tagged with eating habits

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Managing the emotions behind eating

How many times have you, after a particularly hard day, reached for some chocolate or ice cream? It's common for many people, but for those trying to lose weight, it can be detrimental to their long term success, and most ...

dateMay 04, 2010 in Health
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Protein supplements are misused by athletes

Protein supplements don't improve performance or recovery time and, according to a recent study, such supplements are inefficient for most athletes. "They are often poorly used or unnecessary by both high-level athletes and ...

dateJan 19, 2010 in Health
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