News tagged with chronic insomnia
Aerobic exercise relieves insomnia
The millions of middle-aged and older adults who suffer from insomnia have a new drug-free prescription for a more restful night's sleep. Regular aerobic exercise improves the quality of sleep, mood and vitality, according ...
Sep 15, 2010 |
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Study finds an increased risk of death in men with insomnia and a short sleep duration
A study in the Sept. 1 issue of the journal Sleep found an elevated risk of death in men with a complaint of chronic insomnia and an objectively measured short sleep duration. The results suggest that public health policy ...
Sep 01, 2010 |
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Long-term study links chronic insomnia to increased risk of death
Individuals with chronic insomnia have an elevated risk of death, according to a research abstract that will be presented Monday, June 7, 2010, in San Antonio, Texas, at SLEEP 2010, the 24th annual meeting of the Associated ...
Jun 07, 2010 |
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What Causes Irritability In Menopause?
Irritability is frequently the main presenting complaint of perimenopausal and postmenopausal women; yet, studies specifically researching on irritability in this population are lacking.
Jun 09, 2009 |
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Online cognitive behavioral therapy is effective in treating chronic insomnia
A study in the June 1 issue of the journal Sleep demonstrates that online cognitive behavioral therapy (CBT) for chronic insomnia significantly improves insomnia severity, daytime fatigue, and sleep quality. Online treatm ...
Jun 01, 2009 |
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