News tagged with calorie intake
If you want to lose weight, find a mountain retreat
(PhysOrg.com) -- A new study has found the secret to effortless weight loss: spend some time at high altitude. Even a week on a mountain retreat can produce weight loss in sedentary people eating as much as ...
Perhaps a longer lifespan, certainly a longer 'health span'
Organisms from yeast to rodents to humans all benefit from cutting calories. In less complex organisms, restricting calories can double or even triple lifespan. It's not yet clear just how much longer calorie restriction ...
Medicine & Health / Medical research
Apr 15, 2010 |
4.6 / 5 (10) |
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Balancing protein intake, not cutting calories, may be key to long life
Getting the correct balance of proteins in our diet may be more important for healthy ageing than reducing calories, new research funded by the Wellcome Trust and Research into Ageing suggests.
Medicine & Health / Medical research
Dec 02, 2009 |
4.8 / 5 (18) |
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Researchers link calorie intake to cell lifespan, cancer development (w/ Video)
Researchers from the University of Alabama at Birmingham (UAB) have discovered that restricting consumption of glucose, the most common dietary sugar, can extend the life of healthy human-lung cells and speed ...
Medicine & Health / Medical research
Dec 17, 2009 |
4.5 / 5 (13) |
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Fruit fly intestine may hold secret to the fountain of youth
One of the few reliable ways to extend an organism's lifespan, be it a fruit fly or a mouse, is to restrict calorie intake. Now, a new study in fruit flies is helping to explain why such minimal diets are ...
Nov 02, 2011 |
4.9 / 5 (17) |
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Crowdsourcing nutrition in a snap
Americans spend upwards of $40 billion a year on dieting advice and self-help books, but the first step in any healthy eating strategy is basic awareness -- what's on the plate.
Nov 01, 2011 |
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Heart-healthy, low-cal diets promote weight loss regardless of fat, protein and carb content
Heart-healthy diets that reduce calorie intake—regardless of differing proportions of fat, protein, or carbohydrate—can help overweight and obese adults achieve and maintain weight loss, according to a study funded by the ...
Medicine & Health / Medical research
Feb 25, 2009 |
4 / 5 (4) |
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New evidence that chili pepper ingredient fights fat
Scientists are reporting new evidence that capsaicin, the stuff that gives chili peppers their kick, may cause weight loss and fight fat buildup by triggering certain beneficial protein changes in the body. ...
Jun 02, 2010 |
5 / 5 (9) |
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Longer-lived, healthier mice offer promise of drug treatments for age-related diseases
Scientists have managed to extend the lifespan of mice by up to a fifth and reduce the number of age-related diseases the animals suffer. The research, which involved blocking a key molecular pathway, mimics ...
Medicine & Health / Medical research
Oct 01, 2009 |
4.7 / 5 (9) |
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Alternate-Day Fasting Shows Promise for Obese Dieters
(PhysOrg.com) -- Restricting daily calorie intake is a common plan to help obese and overweight people slim down to healthier weights. But the regime requires a daily 15 to 40 percent calorie reduction, which makes sticking ...
Nov 04, 2009 |
4.6 / 5 (9) |
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How oxidative stress may help prolong life
(PhysOrg.com) -- Oxidative stress has been linked to aging, cancer and other diseases in humans. Paradoxically, researchers have suggested that small exposure to oxidative conditions may actually offer protection ...
May 29, 2009 |
3.5 / 5 (2) |
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Increased food intake alone explains the increase in body weight in the US
New research that uses an innovative approach to study, for the first time, the relative contributions of food and exercise habits to the development of the obesity epidemic has concluded that the rise in obesity in the United ...
May 08, 2009 |
4.1 / 5 (8) |
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Extreme dieting: does it lead to longer lives?
(PhysOrg.com) -- Animals who consume fewer calories live longer and healthier lives. Now, a seminal study at the University of California, San Francisco is testing whether the same is true for extreme dieters.
Apr 19, 2011 |
4.5 / 5 (2) |
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Sleep may keep you thin: studies
The secret of staying thin could be at least partly down to a good night's rest, an international conference on obesity heard in Amsterdam on Thursday.
May 07, 2009 |
5 / 5 (2) |
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Moderate sleep and less stress may help with weight loss
If you want to increase your chances of losing weight, reduce your stress level and get adequate sleep. A new Kaiser Permanente study found that people trying to lose at least 10 pounds were more likely to reach that goal ...
Mar 29, 2011 |
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