News tagged with aerobic fitness
Marathons damage the hearts of less fit runners for up to 3 months
Is running a marathon good for you or can it damage the heart? A team of researchers and runners from the Heart and Stroke Foundation have come up with a practical way of answering the question. They used data from magnetic ...
Oct 25, 2010 |
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Game Review: 'Wii Fit Plus'
Making exercise less boring. For millions of gamers, this was the promise of the original "Wii Fit."
Oct 15, 2009 |
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MU fitness expert creates MyActivity Pyramid to help adults exercise (Video)
The MyActivity Pyramid, a new fitness guide developed by a University of Missouri Extension fitness specialist, provides physical activity recommendations for adults in a fun and easy-to-understand format. ...
Feb 12, 2009 |
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Conflicting fitness messages underscore women's fit body stereotypes
(PhysOrg.com) -- From boot camp to step aerobics, yoga to martial arts, women have been pummeled by the fitness industry and messages in the media to exercise in pursuit of the pervasive fit, feminine ideal: to look young, ...
Mar 24, 2011 |
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Traditional aerobic fitness the way to go
What to do: walk around the block or work up a sweat in an aerobic workout at the gym? If you're looking for the best health benefits from an exercise program, University of Alberta researchers have found a traditional aerobic ...
Sep 14, 2010 |
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Exercise helps protect brain of multiple sclerosis patients
Highly fit multiple sclerosis patients perform significantly better on tests of cognitive function than similar less-fit patients, a new study shows.
Medicine & Health / Medical research
Feb 18, 2010 |
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Another Exercise Benefit: You Won't Fall as Much
Remaining physically fit and sticking to a regular exercise routine could lower your risk of taking a tumble, finds a new research study.
Jun 09, 2010 |
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Sporadic play activity as beneficial to child health as continuous bouts of exercise, study suggests
New research suggests for the first time that frequent bouts of sporadic activity could be just as beneficial to children's health as longer exercise sessions. A team from the University of Exeter measured the frequency, ...
May 11, 2009 |
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Youth with IBD are less fit than their peers: study
Children and adolescents growing up with inflammatory bowel disease (IBD) are less fit than their peers, says a study by researchers at McMaster University and the McMaster Children's Hospital.
Medicine & Health / Diseases, Conditions, Syndromes
Mar 16, 2011 |
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Aerobically unfit young adults on road to diabetes in middle age
Most healthy 25 year olds don't stay up at night worrying whether they are going to develop diabetes in middle age. The disease is not on their radar, and middle age is a lifetime away.
Medicine & Health / Diseases, Conditions, Syndromes
Jun 18, 2009 |
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