News tagged with aerobic exercise

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I sprint for exercise: NASA's iRAT study

Run far or run fast? That is one of the questions NASA is trying to answer with one of its latest studies—and the answers may help keep us in shape on Earth, as well as in space. Even with regular exercise, astronauts who ...

dateMay 19, 2015 in Space Exploration
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Turning a vole into a mighty rodent

Take a wild, common forest-dwelling mouse-like rodent, known as a vole, and subject it to 13 rounds of selection for increased aerobic exercise metabolism, and what do you get? A mighty "mouse" with a 48 percent higher peak ...

dateMar 05, 2015 in Evolution
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Aerobic exercise grows brain cells

( -- Aerobic exercises such as running or jogging have long been known to be good for the health, but now new research, published in the Proceedings of the National Academy of Sciences (PNAS) has shown that it ...

dateJan 20, 2010 in Neuroscience report
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Evolution may explain 'Runner's high,' study says

(HealthDay) -- The pleasurable feeling known as "runner's high" that's triggered by aerobic exercise may have played a role in the evolution of humans' ability to run long distances, a new study suggests.

dateMay 09, 2012 in Other
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