News tagged with aerobic exercise

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Turning a vole into a mighty rodent

Take a wild, common forest-dwelling mouse-like rodent, known as a vole, and subject it to 13 rounds of selection for increased aerobic exercise metabolism, and what do you get? A mighty "mouse" with a 48 percent higher peak ...

Mar 05, 2015
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Evolution may explain 'Runner's high,' study says

(HealthDay) -- The pleasurable feeling known as "runner's high" that's triggered by aerobic exercise may have played a role in the evolution of humans' ability to run long distances, a new study suggests.

May 09, 2012
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Runner's high motivated the evolution of exercise

In the last century something unexpected happened: humans became sedentary. We traded in our active lifestyles for a more immobile existence. But these were not the conditions under which we evolved. David Raichlen from the ...

Mar 22, 2012
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Value of exercise combination shown in diabetes study

Performing a combination of aerobic exercise and resistance training has been found to improve glycemic levels among patients 
with type 2 diabetes, compared to patients who did not exercise,
 according to a study ...

Dec 06, 2010
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