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News tagged with active commuting
People who bike or walk to work are more fit, less fat than drivers
(PhysOrg.com) -- Trying to get fit but can’t work it into your daily schedule? Incorporating even relatively short bouts of exercise into a daily commute appears to deliver significant rewards, according to a new study from ...
Jul 13, 2009 |
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Survey research looks at attitudes, obstacles to walking and biking to work
According to researchers with Kansas State University's Physical Activity and Public Health Laboratory, active commuting -- walking or biking to school or work -- can be an easy, effective and efficient way to integrate physical ...
Apr 13, 2009 |
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