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<title>Phys.org: Phys.Org news tagged with: whole grains</title>
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<description>Phys.org internet news portal provides the latest news on science including: Physics, Nanotechnology, Life Sciences, Space Science, Earth Science, Environment, Health and Medicine.</description>

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     <title>New uses for old tools could boost biodiesel output</title>
   	 <description>(Phys.org)—Tried-and-true techniques could help optimize oilseed yield for biodiesel production, according to studies conducted by U.S. Department of Agriculture (USDA) scientists.</description>
     <link>http://phys.org/news267378323.html</link>
	 <category>Biology</category>
	 <pubDate>Thu, 20 Sep 2012 16:49:33 EST</pubDate>
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     <title>New plant databases and models could lead to more nutritious foods</title>
   	 <description>(Phys.org)—Creating virtual plants could solve real problems, such as reducing vitamin deficiencies in humans, according to University of Florida researchers.</description>
     <link>http://phys.org/news264919653.html</link>
	 <category>Biology</category>
	 <pubDate>Thu, 23 Aug 2012 05:47:44 EST</pubDate>
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     <title>Which wheats make the best whole-grain cookie doughs?</title>
   	 <description>Festive cookies, served at year-end holiday gatherings, may in the future be made with a larger proportion of whole-grain flour instead of familiar, highly refined white flour. That's a goal of ongoing studies by U.S. Department of Agriculture (USDA) scientists in Wooster, Ohio.</description>
     <link>http://phys.org/news243604450.html</link>
	 <category>Biology</category>
	 <pubDate>Tue, 20 Dec 2011 11:54:26 EST</pubDate>
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     <title>US replaces food pyramid with 'healthy plate'</title>
   	 <description>The US government on Thursday ditched its two-decade old &quot;pyramid&quot; model for healthy eating and introduced a new plate symbol half-filled with fruits and vegetables to urge better eating habits.</description>
     <link>http://phys.org/news226253840.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Thu, 02 Jun 2011 17:17:42 EST</pubDate>
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     <title>Further research needed to develop evidence-based nutrition guidelines for cancer survivors</title>
   	 <description>Cancer survivors die of non-cancer-related causes at much higher rates than the general public. In 2008, the U.S. economic burden of cancer totaled over $228 billion but only 41% of these costs involved direct cancer care. The majority of expenses were attributed to increased morbidity, lost productivity, and premature mortality. A commentary published in the March 2011 issue of the Journal of the American Dietetic Association examines the current evidence supporting nutrition recommendations for preventing cancer recurrence and managing chronic conditions prevalent in cancer survivors, as well as improving quality of life and decreasing health care costs.  The commentary also describes knowledge gaps and suggests future nutrition research directions.</description>
     <link>http://phys.org/news217231958.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Fri, 18 Feb 2011 06:13:18 EST</pubDate>
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     <title>Eating healthier means living longer</title>
   	 <description>The leading causes of death have shifted from infectious diseases to chronic diseases such as cardiovascular disease and cancer. These illnesses may be affected by diet. In a study published in the January 2011 issue of the Journal of the American Dietetic Association, researchers investigated empirical data regarding the associations of dietary patterns with mortality through analysis of the eating patterns of over 2500 adults between the ages of 70 and 79 over a ten-year period. They found that diets favoring certain foods were associated with reduced mortality.</description>
     <link>http://phys.org/news212213162.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Wed, 22 Dec 2010 04:06:17 EST</pubDate>
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     <title>Pregnancy outcomes in overweight women improved with low-glycemic diet</title>
   	 <description>Overweight and obese women following a low-glycemic-load diet during pregnancy are less likely to deliver early, have babies with larger head circumferences and show fewer cardiovascular risk factors than women on commonly prescribed low-fat diets, finds a randomized, controlled trial led by Children's Hospital Boston and performed in collaboration with Beth Israel Deaconess Medical Center.</description>
     <link>http://phys.org/news206876674.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Thu, 21 Oct 2010 11:10:01 EST</pubDate>
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     <title>Eating mostly whole grains, few refined grains linked to lower body fat</title>
   	 <description>People who consume several servings of whole grains per day while limiting daily intake of refined grains appear to have less of a type of fat tissue thought to play a key role in triggering cardiovascular disease and type 2 diabetes, a new study suggests. Researchers at the Jean Mayer USDA Human Nutrition Researcher Center on Aging (USDA HNRCA) at Tufts University observed lower volumes of Visceral Adipose Tissue (VAT) in people who chose to eat mostly whole grains instead of refined grains.</description>
     <link>http://phys.org/news206786097.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Wed, 20 Oct 2010 09:41:57 EST</pubDate>
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     <title>Healthy diet rocks when it comes to fighting kidney stones</title>
   	 <description>Certain key ingredients of a diet designed to prevent high blood pressure can ward off kidney stones, according to a study appearing in an upcoming issue of the Clinical Journal of the American Society Nephrology (CJASN). The results suggest how low-fat dairy products and/or plants may have potent kidney stone-fighting properties.</description>
     <link>http://phys.org/news203879700.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Thu, 16 Sep 2010 18:40:01 EST</pubDate>
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     <title>DASH eating plan lowers long-term heart attack risk, especially among African-Americans</title>
   	 <description>The DASH eating plan, known to reduce blood pressure and bad cholesterol, also reduces the 10-year risk of heart attack, especially among African-Americans, according to research reported in Circulation: Cardiovascular Quality and Outcomes, an American Heart Association journal.</description>
     <link>http://phys.org/news202453304.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Tue, 31 Aug 2010 16:00:01 EST</pubDate>
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     <title>Diabetes or not, dietary habits of Aftrican-Americans are similar</title>
   	 <description>Researchers looking for differences in eating habits of African Americans based on whether or not they had Type 2 diabetes uncovered an unexpected result: No matter what the blood sugar level was, the dietary intakes were pretty much the same.</description>
     <link>http://phys.org/news200229834.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Thu, 05 Aug 2010 12:50:01 EST</pubDate>
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     <title>Retail prices of healthy foods rising: study</title>
   	 <description>(PhysOrg.com) -- As the federal government prepares to issue its latest guidelines for healthy eating, UW researchers have found retail prices of the most nutritious foods are increasing at a higher rate than other foods.</description>
     <link>http://phys.org/news200043735.html</link>
	 <category>Other Sciences</category>
	 <pubDate>Tue, 03 Aug 2010 08:42:29 EST</pubDate>
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     <title>Western diet link to ADHD</title>
   	 <description>A new study from Perth's Telethon Institute for Child Health Research shows an association between ADHD and a 'Western-style' diet in adolescents.</description>
     <link>http://phys.org/news199613918.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Thu, 29 Jul 2010 09:19:08 EST</pubDate>
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     <title>Kids could get more whole grains from after-school snacks, study finds</title>
   	 <description>An after-school snack of graham crackers might be one way to get children to eat more whole grains, a new study from the University of Minnesota shows.</description>
     <link>http://phys.org/news199026595.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Thu, 22 Jul 2010 14:11:35 EST</pubDate>
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     <title>Comic book moms are nutrition heroes to guide migrant family health</title>
   	 <description>Two Latina mothers are heroes in the new comic book, Small Changes Big Results from the Frances Payne Bolton School of Nursing at Case Western Reserve University. Their quest is to create a healthier lifestyle for their children and families and combat obesity.</description>
     <link>http://phys.org/news195750174.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Mon, 14 Jun 2010 16:03:08 EST</pubDate>
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     <title>Replacing white rice with brown rice or other whole grains may reduce diabetes risk</title>
   	 <description>In a new study, researchers from the Harvard School of Public Health (HSPH) have found that eating five or more servings of white rice per week was associated with an increased risk of type 2 diabetes. In contrast, eating two or more servings of brown rice per week was associated with a lower risk of the disease. The researchers estimated that replacing 50 grams of white rice (just one third of a typical daily serving) with the same amount of brown rice would lower risk of type 2 diabetes by 16%. The same replacement with other whole grains, such as whole wheat and barley, was associated with a 36% reduced risk.</description>
     <link>http://phys.org/news195738388.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Mon, 14 Jun 2010 16:00:12 EST</pubDate>
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     <title>Nutrition education at WIC influences participants to consume more healthful foods</title>
   	 <description>According to the United States Department of Agriculture, about half of U.S. children between birth and age 5 receive services from the Special Supplemental Nutrition Program for Women, Infants and Children (WIC).  With more than 8.2 million low-income women and children receiving services in 2009 alone, it is imperative that nutrition education, which is required as part of the WIC services, effectively encourages healthful eating.  A study in the May/June supplement issue of the Journal of Nutrition Education and Behavior examines the impact of a new statewide WIC nutrition education curriculum in California that supports the 2009 revisions to the WIC food package (the addition of fruit, vegetables and whole grains, as well as lower-fat milk restrictions for women and children over 2 years of age).</description>
     <link>http://phys.org/news191589093.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Tue, 27 Apr 2010 12:30:04 EST</pubDate>
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     <title>Drinking 100 percent fruit juice is associated with improved diet quality in children</title>
   	 <description>Consumption of 100 percent fruit juice is closely linked to improved nutrient intake and overall diet quality in children and teens, according to new research presented yesterday at the Experimental Biology (EB) 2010 meeting.</description>
     <link>http://phys.org/news191507057.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Mon, 26 Apr 2010 13:24:34 EST</pubDate>
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     <title>PepsiCo to cut sodium, sugar, fat in products</title>
   	 <description>(AP) --  PepsiCo Inc. plans to cut the sodium found in each serving of its key brands by one-fourth in five years, the company announced Monday, as the industry deals with pressure from the government and health-conscious shoppers who want more options.</description>
     <link>http://phys.org/news188482244.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Mon, 22 Mar 2010 13:10:58 EST</pubDate>
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     <title>Avoiding the aisles at the grocery store can help keep off unwanted pounds</title>
   	 <description>(PhysOrg.com) -- Shopping the perimeter of your local grocery store and avoiding the aisles will give you a head start on fighting the battle of the bulge.</description>
     <link>http://phys.org/news186157805.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Tue, 23 Feb 2010 16:00:02 EST</pubDate>
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     <title>Are Multivitamins Worth the Money?</title>
   	 <description>(PhysOrg.com) -- Nowadays, there seems to be a pill for everything, and multivitamins are getting a reputation of being a quick fix for nutrition and overall healthy living. But University of Cincinnati Physicians say that for the healthy patient, multivitamins aren't living up to their promise.</description>
     <link>http://phys.org/news184524059.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Thu, 04 Feb 2010 16:41:20 EST</pubDate>
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     <title>Whole grain consumption by teens and young adults falls short of guidelines</title>
   	 <description>Three daily servings of whole grains are recommended for prevention of type 2 diabetes, coronary heart disease, and excess weight gain. Yet few adolescents or young adults follow these guidelines, according to national survey data. In a study published in the February 2010 issue of the Journal of the American Dietetic Association, researchers from the School of Public Health, University of Minnesota report that young people are consuming less than 1 serving of whole grains per day. The study took an in-depth look at influencers, modifiable factors, and interventions that are critical for successfully addressing this gap.</description>
     <link>http://phys.org/news184246440.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Mon, 01 Feb 2010 11:50:01 EST</pubDate>
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     <title>Heart group lists 7 essentials for heart health</title>
   	 <description>(AP) --  Here are the seven secrets to a long life: Stay away from cigarettes. Keep a slender physique. Get some exercise. Eat a healthy diet and keep your cholesterol, blood pressure and blood sugar in check.</description>
     <link>http://phys.org/news183202121.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Wed, 20 Jan 2010 10:00:01 EST</pubDate>
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     <title>NHLBI publishes new heart healthy cookbook</title>
   	 <description>The health of your heart has a lot to do with the foods you eat.  To help busy people and families shop for, prepare, and serve healthy meals, the National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health created and published Keep the Beat Recipes: Deliciously Healthy Dinners.  The new cookbook features 75 simple and delicious recipes influenced by Asian, Latino, Mediterranean, and American cuisine that are good for your heart and taste great too.</description>
     <link>http://phys.org/news177089455.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Tue, 10 Nov 2009 17:20:01 EST</pubDate>
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     <title>Phytochemicals in plant-based foods could help battle obesity, disease</title>
   	 <description>(PhysOrg.com) -- The cheeseburger and French fries might look tempting, but eating a serving of broccoli or leafy greens first could help people battle metabolic processes that lead to obesity and heart disease, a new University of Florida study shows.</description>
     <link>http://phys.org/news175354958.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Wed, 21 Oct 2009 14:43:28 EST</pubDate>
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     <title>Mediterranean diet associated with reduced risk of depression</title>
   	 <description>Individuals who follow the Mediterranean dietary pattern -- rich in vegetables, fruits, nuts, whole grains and fish -- appear less likely to develop depression, according to a report in the October issue of Archives of General Psychiatry.</description>
     <link>http://phys.org/news173987723.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Mon, 05 Oct 2009 19:10:01 EST</pubDate>
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     <title>Whole grain cereals, popcorn rich in antioxidants, not just fiber: study</title>
   	 <description>In a first-of-its kind study, scientists reported today at the 238th National Meeting of the American Chemical Society (ACS) that snack foods like popcorn and many popular breakfast cereals contain &quot;surprisingly large&quot; amounts of healthful antioxidant substances called &quot;polyphenols.&quot;</description>
     <link>http://phys.org/news169827451.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Tue, 18 Aug 2009 15:18:11 EST</pubDate>
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     <title>An apple a day keeps kidney stones away</title>
   	 <description>Researchers have found another reason to eat well: a healthy diet helps prevent kidney stones. Loading up on fruits, vegetables, nuts, low-fat dairy products, and whole grains, while limiting salt, red and processed meats, and sweetened beverages is an effective way to ward off kidney stones, according to a study appearing in an upcoming issue of the Journal of the American Society Nephrology (JASN). Because kidney stones are linked to higher rates of hypertension, diabetes, increased body weight, and other risk factors for heart disease, the findings have considerable health implications.</description>
     <link>http://phys.org/news169402936.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Thu, 13 Aug 2009 17:25:02 EST</pubDate>
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     <title>Study says confusion reigns over whole-grain claims in school lunches</title>
   	 <description>While most nutrition experts agree that school lunches should include more whole-grain products, a new study from the University of Minnesota finds that food-service workers lack understanding and the resources to meet that goal.</description>
     <link>http://phys.org/news163171389.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Tue, 02 Jun 2009 14:23:44 EST</pubDate>
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     <title>Research suggests vegetable juice may help people with metabolic syndrome lose weight</title>
   	 <description>Drinking at least one glass of low sodium vegetable juice daily may help overweight people with metabolic syndrome achieve better weight loss results.  A study, conducted at the Baylor College of Medicine and presented at this week's Experimental Biology Meeting, found that participants who drank at least 8-ounces of low sodium vegetable juice as part of a calorie-controlled DASH diet lost four pounds over 12 weeks, while those who followed the same diet but drank no juice lost one pound.</description>
     <link>http://phys.org/news159373244.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Sun, 19 Apr 2009 15:21:22 EST</pubDate>
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