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<title>Phys.org: Phys.Org news tagged with: physical performance</title>
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<description>Phys.org internet news portal provides the latest news on science including: Physics, Nanotechnology, Life Sciences, Space Science, Earth Science, Environment, Health and Medicine.</description>

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     <title>Light dependency underlies beneficial jetlag in racehorses</title>
   	 <description>A new study has shown that racehorses are extremely sensitive to changes in daily light and, contrary to humans, can adapt very quickly to sudden shifts in the 24-hour light-dark cycle, such as those resulting from a transmeridian flight, with unexpected benefits on their physical performance.</description>
     <link>http://phys.org/news238149648.html</link>
	 <category>Biology</category>
	 <pubDate>Tue, 18 Oct 2011 09:41:02 EST</pubDate>
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     <title>Diet-exercise combo best for obese seniors</title>
   	 <description>For obese seniors, dieting and exercise together are more effective at improving physical performance and reducing frailty than either alone.</description>
     <link>http://phys.org/news220724570.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Wed, 30 Mar 2011 17:50:09 EST</pubDate>
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     <title>Young rats given polyphenols show less endothelial function deterioration with aging</title>
   	 <description>The endothelium is the inner lining of our blood vessels and normal functions of endothelial cells include enabling coagulation, platelet adhesion and immune function. Endothelial dysfunction is associated with reduced anticoagulant properties and the inability of arteries and arterioles to dilate fully.</description>
     <link>http://phys.org/news215694566.html</link>
	 <category>Chemistry</category>
	 <pubDate>Mon, 31 Jan 2011 11:10:10 EST</pubDate>
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     <title>Study: Tai Chi relieves arthritis pain, improves reach, balance, well-being</title>
   	 <description>In the largest study to date of the Arthritis Foundation's Tai Chi program, participants showed improvement in pain, fatigue, stiffness and sense of well-being.</description>
     <link>http://phys.org/news208411446.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Mon, 08 Nov 2010 04:30:01 EST</pubDate>
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     <title>Prolonged altitude training could reduce endurance</title>
   	 <description>(PhysOrg.com) -- New research suggests that athletes and footballers may want to limit the time they spend training at altitude to improve their performance.</description>
     <link>http://phys.org/news197046224.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Tue, 29 Jun 2010 16:04:20 EST</pubDate>
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     <title>Anti-aging supplements may be best taken as mixtures, not too late in life, researchers find</title>
   	 <description>(PhysOrg.com) -- Anti-aging supplements made up of mixtures might be better than single compounds at preventing decline in physical function, according to researchers at the University of Florida's Institute on Aging. In addition, it appears that such so-called neutraceuticals should be taken before very old age for benefits such as improvement in physical function.</description>
     <link>http://phys.org/news193415477.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Tue, 18 May 2010 15:50:01 EST</pubDate>
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     <title>Comprehensive screening test for falling risk developed by MU researcher</title>
   	 <description>More than one-third of adults ages 65 and older fall each year in the U.S., and, according to the Centers for Disease Control, 40 percent of all seniors admitted to the hospital are there due to injuries from falls. However, a new study has found that falls are not just a problem for older adults. Researchers have found that people in their 20s and 30s have significant issues affecting their balance, indicating an increased risk for falling. Carmen Abbott, an associate clinical professor in the University of Missouri School of Health Professions, has developed a screening test that could quickly diagnose an individual's risk of falling at any age. This primary fall prevention strategy could then be used to reduce the risk of falling.</description>
     <link>http://phys.org/news188654590.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Wed, 24 Mar 2010 13:40:04 EST</pubDate>
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     <title>High-fat diet affects physical and memory abilities of rats after 9 days</title>
   	 <description>Rats fed a high-fat diet show a stark reduction in their physical endurance and a decline in their cognitive ability after just nine days, a study by Oxford University researchers has shown.</description>
     <link>http://phys.org/news169209397.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Tue, 11 Aug 2009 12:00:04 EST</pubDate>
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     <title>Mental fatigue can affect physical endurance</title>
   	 <description>When participants performed a mentally fatiguing task prior to a difficult exercise test, they reached exhaustion more quickly than when they did the same exercise when mentally rested, a new study finds.</description>
     <link>http://phys.org/news154678090.html</link>
	 <category>Medicine &amp; Health</category>
	 <pubDate>Tue, 24 Feb 2009 06:08:49 EST</pubDate>
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