Tea seen as healthier than water

Aug 24, 2006

British researchers say consuming tea is healthier than drinking water not only for hydration but for other benefits.

They recommend drinking three or more cups of tea a day, the BBC reports.

The findings by health nutritionist Dr. Carrie Ruxton and colleagues at Kings College London appears in the European Journal of Clinical Nutrition.

The BBC report said the study helps dispel the popular notion tea dehydrates. It said tea not only re-hydrates as well as water, but claimed it also protects against heart disease because of its health-promoting flavonoids, which helps prevent cell damage.

Ruxton said tea replaces fluids and also contains antioxidants.

"Studies on caffeine have found very high doses dehydrate and everyone assumes that caffeine-containing beverages dehydrate. But even if you had a really, really strong cup of tea or coffee, which is quite hard to make, you would still have a net gain of fluid," she said. "Also, a cup of tea contains fluoride, which is good for the teeth."

The BBC report said the Tea Council provided funding for the work, but Ruxton said the study was independent.

Copyright 2006 by United Press International

Explore further: Canada pledges $440 million to vaccinate poor children

add to favorites email to friend print save as pdf

Related Stories

Audi to develop Tesla Model S all-electric rival

14 hours ago

The Tesla Model S has a rival. Audi is to develop all-electric family car. This is to be a family car that will offer an all-electric range of 280 miles (450 kilometers), according to Auto Express, which ...

New largest number factored on a quantum device is 56,153

15 hours ago

(Phys.org)—Researchers have set a new record for the quantum factorization of the largest number to date, 56,153, smashing the previous record of 143 that was set in 2012. They have shown that the exact same room-t ...

Recommended for you

Syria hit by flesh-eating maggot disease

14 hours ago

Three cases of myiasis have been reported near Damascus, marking the first appearance of the flesh-eating maggot disease in Syria, UN health experts said Friday.

Brazil's Amazon region houses latex 'love factory'

15 hours ago

Deep in Amazonia, Raimundo Pereira expertly cuts a gash in a rubber tree to collect white sap destined for the nearby factory at Xapuri, the world's only producer of contraceptives made from tropical forest latex.

Ebola scare boosts business for US company

15 hours ago

The Ebola scare has subsided in the United States, at least temporarily, but an Alabama manufacturer is still trying to catch up with a glut of orders for gear to protect against the disease.

Sperm can carry Ebola for 82 days: WHO

15 hours ago

Sperm can carry the Ebola virus for at least 82 days, the World Health Organization said Friday, urging men recovering from the disease to use condoms for three months after the onset of symptoms.

User comments : 0

Please sign in to add a comment. Registration is free, and takes less than a minute. Read more

Click here to reset your password.
Sign in to get notified via email when new comments are made.