Schizophrenia: Regular exercise guidelines still apply

May 11, 2010

Regular exercise can play an important a role in improving the physical and mental wellbeing of individuals with schizophrenia, according to a review published in The Cochrane Library. Following a systematic review of the most up-to-date research on exercise in schizophrenia, researchers concluded that the current guidelines for exercise should be followed by people with schizophrenia just as they should by the general population.

"Current guidelines for exercise appear to be just as acceptable to individuals with in terms of potential physical and benefit," says lead researcher Guy Faulkner of the Faculty of Physical Education and Health at the University of Toronto, Canada. "So thirty minutes of moderate physical activity on most or all days of the week is a good goal to aim for. Start slowly and build up."

Schizophrenia is a serious affecting four in every 1,000 people. It is already known that exercise can improve mental health, but so far there has been only limited evidence of effects in schizophrenia. The new review focused on three recent small studies that compared the effects of 12-16 week exercise programmes, including components such as jogging, walking and strength training, to standard care or yoga.

The researchers found that exercise programmes improved mental state for measures including anxiety and depression, particularly when compared to standard care. Changes in physical health outcomes were seen but they were not significant overall. However, the researchers suggest this may be due to the short timescale of the trials.

Two previous reviews have found exercise therapy to be beneficial in schizophrenia, but called for more rigorous research. "This new review suggests that such calls are starting to be addressed," says Faulkner. "But we still need more research that will help us learn how we can get individuals with schizophrenia engaged in exercise programmes in the first place, and how such programmes can be developed and implemented within mental health services. That's one of the biggest challenges for this type of intervention."

Explore further: Syria hit by flesh-eating maggot disease

add to favorites email to friend print save as pdf

Related Stories

Schizophrenia improved by mental and physical exercise

Aug 02, 2007

Dr Anthony Hannan, along with Dr Caitlin McOmish, Emma Burrows and colleagues, characterised a genetically altered mouse and discovered that it had schizophrenia-like behaviours, including learning and memory problems, the ...

Schizophrenia studies should open dialog

Dec 01, 2006

Recent studies on schizophrenia treatment and cost should spark discovery of a third generation of treatment, a U.S. mental health advocacy group said.

Schizophrenics more likely to suffer from ruptured appendix

Nov 15, 2007

People with mental illness suffer more than just psychological problems. People with schizophrenia are more likely to suffer from ruptured appendix than others, according to research published in the online open access journal, ...

Recommended for you

Syria hit by flesh-eating maggot disease

4 hours ago

Three cases of myiasis have been reported near Damascus, marking the first appearance of the flesh-eating maggot disease in Syria, UN health experts said Friday.

Sperm can carry Ebola for 82 days: WHO

5 hours ago

Sperm can carry the Ebola virus for at least 82 days, the World Health Organization said Friday, urging men recovering from the disease to use condoms for three months after the onset of symptoms.

User comments : 0

Please sign in to add a comment. Registration is free, and takes less than a minute. Read more

Click here to reset your password.
Sign in to get notified via email when new comments are made.