Vitamin D tied to muscle power in adolescent girls

Feb 03, 2009

Vitamin D is significantly associated with muscle power and force in adolescent girls, according to a new study accepted for publication in The Endocrine Society's Journal of Clinical Endocrinology & Metabolism (JCEM).

Although vitamin D is naturally produced in the body through exposure to direct sunlight, vitamin D deficiency has become widely common in the United States. Vitamin D deficiency has been shown to have a significant negative impact on muscle and bone health, and can lead to conditions including osteoporosis and rickets.

"We know vitamin D deficiency can weaken the muscular and skeletal systems, but until now, little was known about the relationship of vitamin D with muscle power and force," said Dr. Kate Ward, Ph.D., of the University of Manchester in the U.K., and lead author of the study. "Our study found that vitamin D is positively related to muscle power, force, velocity and jump height in adolescent girls."

For this study, researchers followed 99 adolescent girls between the ages of 12 and 14 years. Dr. Ward and her colleagues took blood samples to measure the girls' serum levels of vitamin D. Many of these girls were found to have low levels of vitamin D despite not presenting any symptoms.

Researchers used a novel outcome measure called jumping mechanography to measure muscle power and force. Jumping mechanography derives power and force measurements from a subject's performance in a series of jumping activities. Dr. Ward says this method of testing is ideal as the muscles required to jump are those most often affected in subjects with vitamin D deficiency. Girls without vitamin D deficiency performed significantly better in these tests.

"Vitamin D affects the various ways muscles work and we've seen from this study that there may be no visible symptoms of vitamin D deficiency," said Dr. Ward. "Further studies are needed to address this problem and determine the necessary levels of vitamin D for a healthy muscle system."

Publication: The article "Vitamin D Status and Muscle Function in Post-Menarchal Adolescent Girls," will appear in the February 2009 issue of JCEM.

Source: The Endocrine Society

Explore further: New system aims to simplify patient transfers in emergency

add to favorites email to friend print save as pdf

Related Stories

Recommended for you

Mexican Americans confront high disability rates in later life

12 hours ago

Life expectancy for Hispanics in the U.S. currently outpaces other ethnic groups, yet a new study finds that Mexican Americans—especially women who were born in Mexico—are spending a high proportion of their later years ...

Top European beers to show calorie counts

17 hours ago

Beer drinkers in Europe will soon be able to find out the calorie count on their drinks after four of the world's biggest brewers said Thursday that they will list the information.

One in four high school seniors now try water pipes

22 hours ago

Despite declines in the number of youths who smoke cigarettes, hookah or water pipe use continues to rise among Canadian youth, a new study from the University of Waterloo reports. Published Monday in Cancer Ca ...

User comments : 0

Please sign in to add a comment. Registration is free, and takes less than a minute. Read more

Click here to reset your password.
Sign in to get notified via email when new comments are made.